The Sowera Journal
Some of it is our own story. Some of it is the science, with the sources so you can check it yourself. All of it is written for wherever you are right now, whether you are not trying yet, already trying, or preparing for treatment.
The months before a pregnancy begins are not a waiting room. What that window actually is, why the popular ninety day line is wrong for half of you, and why knowing where you are starting beats guessing, whatever stage you are at.
Read the pieceWe were fit, we ate well, and we had no reason to worry. Then curiosity took us to a doctor before we ever started trying, and what we found there changed how I think about the beginning of parenthood. This is how that experience eventually became Sowera.
Read the essayThe waitlist
We are building the program now, and we write every couple of weeks while we do. Join the waitlist and we will start you off with the baseline checklist.
Join the waitlist
